Thunder Boot Camp
Thunder Boot Camp

Pequannock High School
Football Field/Track
Choose any 3-4 days
Mon, Tues, Thurs, Fri
12 -16 One Hour Sessions
$18.68 - $20.75 per session

Boot Camp's Calendar

Thunder Boot Camp

- Lose Fat Fast
- Drop Inches
- Increase Energy
- Feel & Look Great
- Stress Relief
- Self Confidence
- Satisfaction

To Request a Different Time

Thunder Boot Camp
Thunder Boot Camp

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This all women's fitness bootcamp is designed to help you get into great shape without the competitveness of men being involved. I am looking to help enhance your cardiovascular condition, tone and build lean muscle as well as perfect your form, posture, balance, and flexibilty.

The main objective here is to simply be healthy and live a longer, happier life while looking and feeling good. This is a fast, effective way to get into shape for a special occasion, such as reunion, wedding, or more simple tasks like picking up the kids or carrying groceries.

A day in bootcamp would consist of light dumbell drills, resistance bands, light running, obstacle course, and partner exercises to help create a team atmosphere.

You will be challenged physically but no matter what your fitness level you will not be asked to do more than you can do safely. Each exercise will allow you to choose the best intensity for your fitness level.

Personal Training one-on-one sessions are great but can become very expensive if you are going 3-5 times per week at $50-$150 per session. With this program you will receive the same results at a fraction of the cost.


Register for all of our women's fitness bootcamp!

4 times per week, 4 weeks, 16 hours of exercise: $299 That's only $18.69 per session!

3 times per week, 4 weeks, 12 hours of exercise: $249 That's only $20.75 per session!


Get your workout done first thing in the morning!


Pequannock Camps

Event
Date
Time
Location
Camp5P May 03 - May 27 5:20 am - 6:20 am Pequannock HS
Track/Football Field

Camp6P Jun 01 - Jun 25 5:20 am - 6:20 am Pequannock HS
Track/Football Field
Camp7P Jul 06 - Jul 30 5:20 am - 6:20 am Pequannock HS
Track/Football Field
Camp8P Aug 02 - Aug 27 5:20 am - 6:20 am Pequannock HS
Track/Football Field
Camp9P Aug 30 - Sep 24 5:20 am - 6:20 am Pequannock HS
Track/Football Field
Camp 10 Oct 04 - Oct 29 5:20am - 6:20am Pequannock HS
Track/Football Field
Camp 11 Nov 01 - Nov 24 5:20am - 6:20am INDOORS PHS GYM
Camp 12 Nov 29 - Dec 24 5:20am - 6:20am INDOORS PHS GYM
Camp 1 Jan 3 - Jan 28 5:20am - 6:20am INDOORS PHS GYM
Camp 2 Jan 31 - Feb 25 5:20am - 6:20am INDOORS PHS GYM




Directions to Pequannock High School:
85 Sunset Road
Pompton Plains, NJ 07444

From Rt. 287:
Take Route 287 North or South to Exit 52 A (sign says Riverdale-23S) Stay on 23 South through 1 traffic light. Take the first exit on the right after the traffic light (sign says Boulevard-West Parkway). Stay on the Boulevard, go through 2 blinking lights. At the next light (stoplight) make a right onto Sunset Road. High School will be on the left.

From Rt. 80
West 80 West to Exit 53 (sign says Wayne-Butler). Stay on Route 23 North for 4 lights. At the fourth light, take the Alexander Avenue exit/jug handle. Take the exit and go straight across Route 23 up Alexander Avenue over the Railroad Tracks to the end of Alexander Avenue. Make a right at the light on to Newark Pompton Turnpike. Make a left at the first traffic light onto Sunset Road. Stay on Sunset, through one traffic light. The school is on the left.


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