Frequently Asked Questions

What is the process to join?
Go to the Register Page and fill out the form. I will contact you to schedule your pre-evaluation (fitness evaluation is optional).

What does the evaluation consist of?
I will take your body fat percentage, weight and measurements. This will take less than 10 minutes.

What do I need to bring to camp?
You will need to bring 5-8 pound hand weights and any type of exercise mat. You will also need to bring water to prevent dehydration. A towel for drying off and tissues for a running nose are also good ideas. Always come in layers for the cooler seasons.

What if I am too out of shape to keep up?
No such thing. You will work at your on pace and gradually increase your level of performance as the days go on.

Will I feel sore?
Yes, most people feel sore the first 2-4 days. After that point, you'll be okay. It's part of your progression.

When will I get results?
You will see results as soon as 2-4 weeks. Your performance will increase as early as 3-4 days of camp.

What is the refund policy?
If you are unable to attend camp due to circumstances out of your control and you cancel before camp starts, I will refund your money with a $50 cancellation fee. If you cancel after camp has already started, then I can only credit your remaining sessions towards another boot camp. This is not negotiable.

What do I do when camp is over?
Take your Post-Camp Evaluation, then register for the next boot camp.

What if I am going on vacation and can only do 2 or 3 weeks out of the 4 week program?
Register by phone and only pay for the weeks that you will be there.

What if it rains?
Camp will only be cancelled if there is thunder and lightning or raining "extremely" hard. Cancellations due to bad weather will have a makeup date or will be credited towards your next camp - no refunds. Camp may also be cancelled if the weather is too cold with light rain. (to help avoid getting sick) - Cancellations will be based on my personal discretion.

What if this time does not work for me?
Then request a time that might work into your schedule by clicking on the Request A Different Time link that can be found on the bottom left side of any page.