Thunder Boot Camp, located in Kinnelon, New Jersey, is an outdoor exciting new way of exercising for women only (indoors may also be available for winter). All ages, shapes, sizes, and fitness levels are invited. The great thing about this boot camp is that its based on working at your own pace with extra motivation from your team and trainer. No one will be left out or left behind - you are all there to get in shape and be healthy, so even if you are new to exercising or are looking for a new workout routine, this program is for you. We will go over the basic exercises and correct posture in the first few days and those who know the basics will be challenged in other ways, so come try out this new, fun way of working out. You will not be disappointed.

Free fitness evaluations will be offered before and after your 4 week program for those who want it. The evaluation is to see your progression and will consist of weight, body fat percentage, and measurements. It will be done in complete privacy.

Come on and join our 4 week motivating program, especially if you need to get in shape for a special occasion. Tone up from pregnancy, wedding, or whatever the case may be. Try it out and have some fun while being healthy and in shape!

So no more excuses, the rate is way lower than a private one-on-one session. You will be in a happy group environment, so please don't be intimidated, Do not worry if you are nervous before the first session, that's normal, but after you begin your workout, you will be glad you joined, so register now! 100% Satisfaction or your money back!

"I came back from vacation in April (where the before photo was taken) and decided that enough is enough! I started Weight Watchers and began to lose weight. By the end of the summer I was looking better but really wanted to add a serious exercise component to start feeling even better - to tone up and maybe even build a little bit of muscle. I joined Jeremie's bootcamp on Labor Day and I loved it! I get all the benefits of having my own personal trainer without the cost. Plus the camaraderie of working out with other women every morning makes exercising actually FUN!! I have lost 42 pounds and almost 39 inches!! I'm so excited to keep seeing such amazing results and see my stamina and flexibility increase." - Hali

"Hali is a perfect example of a person cutting out all the excuses and putting their foot down and saying enough is enough! Hali travels from Wayne to Kinnelon, a 20 minute ride to attend camp at 5:30am. She even showed up sick one day to camp ready to exercise. Needless to say, I sent her home before camp had started. It is great to have women like her at camp. She is a true inspiration." - Jeremie

Stephanie Ross, 55yrs old
Started at 175lbs, dress size 18-20.
Now at 154.5 lbs, dress size 12 (and still counting)

"I started training with Jeremie in Feb 2007 and lost my weight & inches in less than a year. I train three times and try to make it two more times per week. Jeremie also guides me in the right direction by teaching me how to eat the right way. He helps keep me away from my poor eating habits. Staying away from the wrong food and eating the right way is a big plus in losing weight. I can't wait to see what I will look and feel like next year." - Stephanie Ross

Hi, my name is Jeremie Guarderas. I am a ISSA Certified Personal Trainer and a Certified USA Boxing Instructor. I train all types of people on all different fitness levels such as stay at home moms, professionals and a variety of athletes. I've helped people who were just about ready to quit working out because they tried everything and couldn't get results. I got them those results that they were desperately looking for. I've helped professional and amateur athletes get their bodies conditioned to a level that they never thought they could reach.

Helping people reach their goals is a huge enjoyment in my life. When I help someone grow into a healthy, fit, happier person, and know that I was a huge part of that accomplishment, no reward is better. I love it!

Don’t sit in traffic to go to a crowded gym! Thunder Boot Camp is bringing a whole new exercise program to you, literally! This program is for men and women at all fitness levels. A Certified Personal Trainer will come to your office building for your convenience to train you and your co-workers. The exercises are designed so that each person can work at their own pace. Instead of going to the gym and aimlessly walking around, wondering what to do and how much weight to use, you will have a personal trainer guiding you at a fraction of the cost of a private one-on-one session.

This is a 4 week program, 3 days a week and can consist of light dumbbell drills, resistance bands, light running, obstacle courses, and partner exercises to help create a team atmosphere.

All you need to bring with you are a small pair of dumbbells: women 3-5lbs and men 8-10lbs. I promise this will be the best money you have ever spent. You can not put a price tag on your health. If your energy is not up to par and you are not eating right and exercising daily, then it is safe to say you're not in the best shape of you life. We want to help you turn your life around! Exercise will provide you with more energy, confidence, bone density, strength, cardiovascular conditioning, muscular endurance, lower body fat, relieve stress, improved self-image, flexibility and overall health and happiness.

Join the 4 week program, give one hour of your time, 3 times a week and enjoy the results that will follow. It’s time to get in the best shape of your life!

My name is Kwaku Sampong, also known as “Kay.” I am an AFAA Certified Personal Trainer (Aerobics and Fitness Association of America). Through my six years of personal training and fitness counseling, I have worked with people from all walks of life. My passion for fitness stems from the satisfaction that I get from helping individuals achieve healthy life style changes and achieve their long term fitness goals. I ran competitive track in high school and through college and I still work out on a regular basis. It’s my favorite pastime.

Hello, my name is Matthew Bresloff. I am a NASM certified personal trainer and a performance enhancement specialist. I specialize in progressive functional workouts that include flexibility, cardio respiratory, core, resistance, balance and reactive training. I have helped hundreds of regular people set and reach their fitness and lifestyle goals. It brings me great joy to educate and impact peoples lives every day. Bottom line is, I want people to experience the benefits of fitness and realize that a healthier, more active routine can greatly improve their quality of life.